1. Parents’ age

2. Length of pregnancy
The American Academy of Pediatrics has published studies that show that babies born between 37 and 38 weeks of pregnancy have less developed reading skills than those born after the 39th week. Similarly as regards the results of solving mathematical problems.

3. Food
The omega-3 and omega-6 fatty acids are one of the most important nutrients necessary to develop a healthy brain structure in the infant. Eating them during pregnancy will have a beneficial effect on the mother’s health – acids protect against preeclampsia and limit the possibility of premature delivery.

4. Environmental pollution
According to a study published in JAMA Psychiatry – a scientific journal published by the American Medical Society – in children of mothers who during pregnancy were in a polluted environment with car exhausts, autism developed more often. However, research does not prove that contamination is the main cause of the disease, but a factor that increases the risk of its occurrence.

From which week of pregnancy can we start “talking to the belly”? Do not wait a moment. It does not matter if the child hears or not. It simply breathes the mother’s organism. The spoken warm, loving words build a proper emotional bond between the child and his parents.

5. Physical activity
For mothers who remain physically active, a larger placenta develops during pregnancy. This causes the child in the mother’s womb to be supplied with more oxygen and nutrients, and also easier to get rid of carbon dioxide.

6. Reading books and long conversations
The child receives sounds from the outside world in the first trimester of pregnancy
It does not matter if you’re reading to him or telling him how your day has been – the most important thing is that you talk to him. Your child hears you perfectly well and perhaps he already writes the words you say to him in his memory.

7. Vitamins
Recent research results show that iron deficiency in women in the first months of pregnancy can inhibit the normal development of the child’s brain. Toddlers with his deficiency are also learning to speak slowly. If you want to give birth to a wise child, do not forget to provide the body with the necessary doses of iron in pregnancy – both in food and dietary supplements. Another very important vitamin responsible for the child’s brain development is folic acid and vitamin D – they should also be included in your diet. Pupils with vitamin D deficiency have more frequent problems learning a language at school.

8. Stress
Surround yourself with peace and love, make sure that pregnancy is a pleasant and relaxing time. Avoid conflict situations as well as nervous people in your environment. Stress in pregnancy, which is also experienced by the fetus, can affect the environment in which it develops, leading to premature birth. This situation adversely affects the proper functioning of the brain.

Try to provide the best conditions for the child’s development during pregnancy. Take care of health and good mental and physical condition, and in the future your child can grow into a real genius.

Picture Credit: StockSnap

The post 8 Ways to Make Baby Smarter Before Birth appeared first on John Barry Miller.