Even with the best intentions to regularly engage in fitness, life sometimes brings about changes in your schedule. And whatever …
Continue reading “What Happens To The Body When You Stop Exercising?”
Breathing while running: 4 keys to success
Many factors affect the quality of your runs: from health to motivation. But one of the most important remains the …
Continue reading “Breathing while running: 4 keys to success”
Why you need to tell your doctor that you are a runner
With all the runners love to talk about their long runs and beautiful routes and recent events, the doctor about …
Continue reading “Why you need to tell your doctor that you are a runner”
Training in harm: danger signals
“What does not kill us makes us stronger” — a beautiful, motivating phrases make us think that the pain from …
The Final Touch Down of Super Bowl 2017
The New England Patriots won their fifth Super Bowl on Sunday night, completing a 25-point comeback against the Atlanta Falcons …