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John Barry Miller

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Weight Loss

Why Running Is Still One of the Best Sports Out There

Posted on June 30, 2025

Running might be the oldest sport in the world — and for good reason. It doesn’t require fancy equipment, a …

Continue reading “Why Running Is Still One of the Best Sports Out There”

What Sports Are Best for Kids? Fun, Fitness

Posted on June 23, 2025

Getting kids involved in sports can be a game-changer for their physical, mental, and social development. But not every sport …

Continue reading “What Sports Are Best for Kids? Fun, Fitness”

Music and Dance: Natural Tools for Relaxation and Joy

Posted on May 28, 2025

When stress builds up, our bodies feel it. Tension in the shoulders, racing thoughts, trouble sleeping—it adds up. But what …

Continue reading “Music and Dance: Natural Tools for Relaxation and Joy”

Top Safe Diets in the U.S.: What Actually Works

Posted on April 7, 2025

Let’s face it—there’s no shortage of diets out there. Every week, there seems to be a new “secret” to weight …

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Unique Tips for Managing Weight and Staying Healthy

Posted on November 3, 2024

Maintaining a healthy weight can be a challenge, especially in today’s world where fast food and sedentary habits are the …

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How to Lose Weight with Exercise Safely

Posted on September 20, 2024

BLosing weight through exercise is one of the most effective ways to achieve long-term health and fitness. While there are …

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How Many Minutes Should You Walk Each Day?

Posted on August 7, 2024

Walking is one of the simplest and most effective forms of exercise, accessible to nearly everyone. It requires no special …

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8 Health Tips To Prevent Weight Gain During Holidays

Posted on December 5, 2023

The holiday season often brings joy, festivities, and a variety of tempting treats. However, it’s common for individuals to face …

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Drinking Water Can Contribute To Weight Management

Posted on December 4, 2023

Maintaining a healthy weight involves more than just watching what you eat. The often-overlooked factor in effective weight management is …

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7 Best Fruits For Weight Loss

Posted on January 6, 2023

Eating fruit is necessary to be healthy, but some fruits can also be effective in helping you lose weight naturally. …

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News

Christmas and Its Impact on America’s Economy

December 20, 2024 / business, Celebrations, Christmas, Clearwater, economy, Economy, Holidays, Holidays, Interesting, Life, Mental Health, News, Popular Posts, Relax, stress, Tips, USA

How Sports and Movement Boost Happiness

September 30, 2024 / anxiety, body, Brain, diseases, Exercises, fitness, Health, health, Interesting, Life, News, Personal Development, Personal Growth, physical activity, Psychology, Relationships, Self-Improvement, Sport, well-being

Clearwater’s Sports and Outdoor Environment

September 6, 2024 / anxiety, body, Clearwater, Exercises, fitness, Fitness, florida, Health, health, Interesting, Life, Mindfulness, Nature, News, Personal Growth, Relax, Sport, USA

The Power of Language: How Many Should We Know?

July 4, 2024 / body, Brain, Health, Improve memory, improve your life, Interesting, International, life, Life, Personal Development, Personal Growth, Personal Growth, Self-Improvement

7 Key Ingredients For A Fulfilling Life

June 22, 2023 / Authenticity, Fulfilling Life, Gratitude, Interesting, Meaningful Relationships, Mindfulness, News, Personal Development, Personal Growth, Personal Growth, Popular Posts, Self-Improvement, Setting goals

How To Avoid Golf Injuries

January 4, 2022 / Alternative Medicine, body, Common Golf Injuries, Energy, energy, Exercises, fitness, Fitness, Fixing golf swing, florida, golf, golf injuries, health, Health, News, Preventing golf injury, rolfing, Sport, sport, Tampa, Tips

Using Diesel Generators In Top Industries

January 26, 2021 / Construction, Diesel, Diesel Generator Industry, Diesel Generators, Economy, Emergency services, Energy, energy, Health, health, Healthcare, Industries that Use Diesel, Industry, Industry, Manufacturing, Military, Mining, News, Science, Small Business, Tips

Politics

Illinois makes ‘Barack Obama Day’ a state holiday

August 7, 2017 / News, Politics, USA

Putin: American hackers could interfere in U.S. elections

June 4, 2017 / Politics

Stephen Hawking: Mankind will not be able to live another 1000 years

April 28, 2017 / Politics

Four proposals for the Syrian opposition

April 18, 2017 / International, Politics

Lavrov: missile strike in Syria has caused damage to relations between Russia and the United States

April 8, 2017 / International, Politics

An American strike on Syria: the reaction and consequences

April 7, 2017 / Goverment, Politics

The White House intends to lower taxes for Americans and to increse for foreigners

March 30, 2017 / Obamacare, Politics

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Popular Posts

Self-Improvement Through Sport

July 18, 2025 / body, Brain, emotions, Energy, Health, health, Healthcare, Interesting, Life, Lose Weight, Mental Health, Moving, Popular Posts, Relax, Self-Improvement, Sport, sport, stress, well-being, yoga

Why Running Is Still One of the Best Sports Out There

June 30, 2025 / Alternative Medicine, body, Clearwater, energy, Energy, Exercises, fitness, Fitness, Health, health, Healthcare, Healthy lifestyle, heart, Interesting, Life, mood, Popular Posts, Relax, running, sleep, sport, Sport, Tips, USA, Weight Loss

How Dance and Music Impact Mental Health

June 25, 2025 / body, Energy, Exercises, fitness, Health, health, Healthy lifestyle, Interesting, Life, Mental Health, Mindfulness, Moving, Music, Music, Personal Development, Personal Growth, physical activity, Popular Posts, Psychology, Relax, relax, Self-Improvement

How to Spend Your Summer

May 30, 2025 / body, Energy, energy, Health, health, Holidays, Interesting, Life, Massage, Mental Health, Nature, Personal Development, physical activity, Popular Posts, Psychology, relax, Relax, Self-Improvement, well-being

Music and Dance: Natural Tools for Relaxation and Joy

May 28, 2025 / body, Brain, dance, emotions, energy, Exercises, fitness, Fitness, Health, health, Healthcare, Interesting, Life, Moving, Music, Music, Personal Growth, physical activity, Popular Posts, Psychology, relax, Relax, Self-Improvement, Sport, Tips, Weight Loss

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