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John Barry Miller

John Barry Miller

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well-being

How to Spend Your Summer

Posted on May 30, 2025

Summer isn’t just about vacations, barbecues, and beach days—though those are great too. It’s also the perfect season to reset …

Continue reading “How to Spend Your Summer”

Does Walking 10,000 Steps a Day Really Help You Lose Weight?

Posted on May 22, 2025

We’ve all heard the rule: walk 10,000 steps a day to stay healthy or lose weight. It’s simple, easy to …

Continue reading “Does Walking 10,000 Steps a Day Really Help You Lose Weight?”

How Movement Calms the Mind and Body

Posted on April 26, 2025

When most people think of exercise, they picture sweat, effort, and pushing limits. But there’s another side to physical activity—a …

Continue reading “How Movement Calms the Mind and Body”

When Relationship Hold You Back

Posted on March 17, 2025

Relationships are beautiful, fulfilling, and can bring so much joy. But let’s be real—sometimes, they can also slow us down, …

Continue reading “When Relationship Hold You Back”

Massage, Music, and Ultimate Relaxation

Posted on February 1, 2025

Imagine this: You sink into a plush massage table, the scent of lavender lingers in the air, and a soft …

Continue reading “Massage, Music, and Ultimate Relaxation”

How Massage Boosts Your Energy Levels

Posted on December 8, 2024

Feeling drained? It’s not just you. Life’s demands can leave anyone running on empty. Between work stress, endless to-do lists, …

Continue reading “How Massage Boosts Your Energy Levels”

Unique Tips for Managing Weight and Staying Healthy

Posted on November 3, 2024

Maintaining a healthy weight can be a challenge, especially in today’s world where fast food and sedentary habits are the …

Continue reading “Unique Tips for Managing Weight and Staying Healthy”

How to Boost Energy Through Food

Posted on October 13, 2024October 13, 2024

In today’s busy world, staying energized can feel like a constant challenge. Many people turn to caffeine, sugar, or energy …

Continue reading “How to Boost Energy Through Food”

Unlocking Personal Development

Posted on October 10, 2024

Personal development is a lifelong journey that allows individuals to reach their full potential, both professionally and personally. It’s about …

Continue reading “Unlocking Personal Development”

How Sports and Movement Boost Happiness

Posted on September 30, 2024September 30, 2024

It’s no secret that staying active is good for your physical health, but what many people overlook is the powerful …

Continue reading “How Sports and Movement Boost Happiness”

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News

Christmas and Its Impact on America’s Economy

December 20, 2024 / business, Celebrations, Christmas, Clearwater, Economy, economy, Holidays, Holidays, Interesting, Life, Mental Health, News, Popular Posts, Relax, stress, Tips, USA

How Sports and Movement Boost Happiness

September 30, 2024 / anxiety, body, Brain, diseases, Exercises, fitness, health, Health, Interesting, Life, News, Personal Development, Personal Growth, physical activity, Psychology, Relationships, Self-Improvement, Sport, well-being

Clearwater’s Sports and Outdoor Environment

September 6, 2024 / anxiety, body, Clearwater, Exercises, fitness, Fitness, florida, Health, health, Interesting, Life, Mindfulness, Nature, News, Personal Growth, Relax, Sport, USA

The Power of Language: How Many Should We Know?

July 4, 2024 / body, Brain, Health, Improve memory, improve your life, Interesting, International, life, Life, Personal Development, Personal Growth, Personal Growth, Self-Improvement

7 Key Ingredients For A Fulfilling Life

June 22, 2023 / Authenticity, Fulfilling Life, Gratitude, Interesting, Meaningful Relationships, Mindfulness, News, Personal Development, Personal Growth, Personal Growth, Popular Posts, Self-Improvement, Setting goals

How To Avoid Golf Injuries

January 4, 2022 / Alternative Medicine, body, Common Golf Injuries, Energy, energy, Exercises, fitness, Fitness, Fixing golf swing, florida, golf, golf injuries, health, Health, News, Preventing golf injury, rolfing, sport, Sport, Tampa, Tips

Using Diesel Generators In Top Industries

January 26, 2021 / Construction, Diesel, Diesel Generator Industry, Diesel Generators, Economy, Emergency services, energy, Energy, health, Health, Healthcare, Industries that Use Diesel, Industry, Industry, Manufacturing, Military, Mining, News, Science, Small Business, Tips

Politics

Illinois makes ‘Barack Obama Day’ a state holiday

August 7, 2017 / News, Politics, USA

Putin: American hackers could interfere in U.S. elections

June 4, 2017 / Politics

Stephen Hawking: Mankind will not be able to live another 1000 years

April 28, 2017 / Politics

Four proposals for the Syrian opposition

April 18, 2017 / International, Politics

Lavrov: missile strike in Syria has caused damage to relations between Russia and the United States

April 8, 2017 / International, Politics

An American strike on Syria: the reaction and consequences

April 7, 2017 / Goverment, Politics

The White House intends to lower taxes for Americans and to increse for foreigners

March 30, 2017 / Obamacare, Politics

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Popular Posts

How to Spend Your Summer

May 30, 2025 / body, Energy, energy, health, Health, Holidays, Interesting, Life, Massage, Mental Health, Nature, Personal Development, physical activity, Popular Posts, Psychology, relax, Relax, Self-Improvement, well-being

Music and Dance: Natural Tools for Relaxation and Joy

May 28, 2025 / body, Brain, dance, emotions, energy, Exercises, fitness, Fitness, health, Health, Healthcare, Interesting, Life, Moving, Music, Music, Personal Growth, physical activity, Popular Posts, Psychology, Relax, relax, Self-Improvement, Sport, Tips, Weight Loss

Top 5 Daily Habits for Real Self-Improvement

April 28, 2025 / anxiety, body, Brain, emotions, Energy, energy, fitness, health, Health, Healthcare, Interesting, Life, Mental Health, Personal Development, Personal Growth, Personal Growth, Popular Posts, Psychology, Self-Improvement, self-improvement, stress, Tips

How Movement Calms the Mind and Body

April 26, 2025 / body, Brain, energy, Exercises, Fitness, fitness, health, Health, Healthcare, Interesting, Life, Popular Posts, Psychology, relax, Relax, Self-Improvement, sport, Sport, stress, well-being, yoga

Move to Unwind: How Sports Quiet the Mind

March 24, 2025 / anxiety, body, Brain, emotions, Exercises, fitness, Fitness, health, Health, Interesting, Life, Mental Health, Personal Growth, Popular Posts, Psychology, Self-Improvement, Sport

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