Picture Credit: Free-Photos Interval training is the best idea for fat burning! After exercise an intense effort, your metabolism works …
Continue reading “Why Interval Training Is So Effective For Fitness”
Picture Credit: Free-Photos Interval training is the best idea for fat burning! After exercise an intense effort, your metabolism works …
Continue reading “Why Interval Training Is So Effective For Fitness”
Can yoga effectively eliminate stress? What effects in combating stress can be achieved with yoga? Biochemical processes occurring in the …
Continue reading “The Benefits of Yoga for Stress Management”
Brand clothing, quality shoes and a good physical shape are the visiting card of any modern business person. And if …
For the prevention of stroke and heart attack, it is important to adhere to the following rules. They are simple, …
Continue reading “Lifestyle Changes for Heart Attack Prevention”
Going to gym, keep in mind a few simple rules. 1. In the gym the makeup is inappropriate. The same …
Stress and Qi energy: three keys to health improvement In Chinese medicine, the usual term for “stress” is three different …
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A condition where the back and neck hurt is familiar to virtually all office workers who have a sedentary lifestyle. …
Continue reading “Easy Stretches For Back Pain & Neck & Shoulder”