“Everything should be in moderation” is the motto of a healthy lifestyle. But not when it comes to salt and …
Why you need to tell your doctor that you are a runner
With all the runners love to talk about their long runs and beautiful routes and recent events, the doctor about …
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How To Lose Weight In Your Arms
Immediately say that: your arms are perfect as they are. But if you have doubts when you choose jackets with …
Why can’t you take Ibuprofen before and after workouts
Some cyclists (and other athletes-fans) take so much ibuprofen before and after ‒ and even during ‒ the hard training …
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What foods not to eat on an empty stomach
Yogurt. What is its meaning? Using it contained beneficial bacteria to help digestion. But if all these needed was a …
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Training in harm: danger signals
“What does not kill us makes us stronger” — a beautiful, motivating phrases make us think that the pain from …
Folic Acid is Good For Young Women
Women who may get pregnant – whether planned or unplanned – should take a daily folic acid supplement to prevent …
Daily Drinking Coffee May Help To Fight Colon Cancer
Regular consumption of caffeinated coffee may help prevent the return of colon cancer after treatment and improve the chances of …
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Memry Deficits Might Be Associated with Obisity
Young adults with a high body-mass index perform worse on memory tests than those who are leaner. Most of us …
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The Obamacare Replacement Should Cover All
President-elect Donald Trump is putting the finishing touches on an Obamacare replacement plan that aims to provide “insurance for all,” …
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