Restrictive diet and intense physical exercise are two basic activities undertaken by people who want to reduce body weight. Losing …
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Food Combining Rules: The Complete Guide
In the course of its work, the digestive system of a person secretes a lot of various enzymes that allow …
9 Amazing Reasons Why You Should Eat Salads Daily
Picture Credit: Jonathan Farber Salads are easy to prepare at home, with your own hands, and also to order, both …
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5 Reasons Why We Shouldn’t Skip Breakfast
Breakfast is the most important meal of the day. On how balanced it will be, depends on the mood, performance …
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Green Coffee Bean: Weight Loss Fact or Fiction?
Green coffee is a natural supplement, which is often reached by people who want to lose a few pounds. You …
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What is Collagen and Why is it so Important?
Picture Credit: 7945425 The 3 worst types of Procollagen is a protein that makes up 30% of all proteins in the …
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How Peanut Butter Is Good For Health
Peanut butter – American classic Peanut butter before it became an attribute of athletes was associated mainly with toast or …
10 Food Rules You Should Follow
Healthy food is usually associated with boiled chicken fillet and steamed vegetables. But this is a myth! You can eat …
Guarana: What is it, What are its Properties and Benefits
It stimulates better than coffee, burns fat and improves mood Guarana, also known as Pauline (Latin: Paulinia cupana) is a …
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8 Proven and Effective Ways to Boost Testosterone Naturally
Image credit: lukaszdylka Testosterone is a steroid hormone in men, produced by the testicles and adrenal glands. A small number …
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