Can yoga effectively eliminate stress? What effects in combating stress can be achieved with yoga? Biochemical processes occurring in the …
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Guarana: What is it, What are its Properties and Benefits
It stimulates better than coffee, burns fat and improves mood Guarana, also known as Pauline (Latin: Paulinia cupana) is a …
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8 Proven and Effective Ways to Boost Testosterone Naturally
Image credit: lukaszdylka Testosterone is a steroid hormone in men, produced by the testicles and adrenal glands. A small number …
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6 Secrets of Increasing Personal Energy
The ability to properly distribute and restore your energy provides an opportunity for an individual to be effective and successful …
Factors that Influence Muscle Growth
Image credit: Anush Gorak Many of those who decided to build up bulk muscles, are interested in how to do …
8 Worst Health Problems Common With Computer Use
Image credit: Pexels 1. Eye and eye strain Influence of the PC on vision is one of the most serious problems …
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Detox Diet for Weight Management and Toxin Elimination
Detox diet is a diet that cleanses the body of toxins, dirt, and toxins. Harmful food, alcohol are excluded, the …
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Panic Attacks: What They Are and How to Stop Them
Panic attacks are an unpleasant psychosomatic state that affects every 7 inhabitants of the planet. Why do they occur, what …
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Proper Nutrition: What to Eat Before Bed
Image credit: Dana Tentis From a healthy diet depends largely on human health. The habit of eating properly should be …
Benefits To Working Out In The Morning
People who want to maintain good physical fitness and good health are encouraged to regularly engage in fitness. One of …