It stimulates better than coffee, burns fat and improves mood Guarana, also known as Pauline (Latin: Paulinia cupana) is a …
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Detox Diet for Weight Management and Toxin Elimination
Detox diet is a diet that cleanses the body of toxins, dirt, and toxins. Harmful food, alcohol are excluded, the …
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Benefits To Working Out In The Morning
People who want to maintain good physical fitness and good health are encouraged to regularly engage in fitness. One of …
8 Healthy Weight Loss Tips for Beginners
When it comes to changes in life, the first thing that comes to mind is willpower. Without it, this task …
5 Fitness Myths-Busted!
Brand clothing, quality shoes and a good physical shape are the visiting card of any modern business person. And if …
Even For The Active, A Long Sit Shortens Life And Erodes Health
So, what happens to us when we sit in an office chair? In short: the seat leads to obesity, diabetes, …
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8 Tips for Gym Newbies
Going to gym, keep in mind a few simple rules. 1. In the gym the makeup is inappropriate. The same …
How to Lose Weight Without Dieting: 7 Simple Ways
Image credit: Myriams-Fotos To become slimmer, it is not necessary to torment yourself with hunger strikes. There are many effective ways …
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Small waist equals long life
Image credit: PublicDomainPictures The waist circumference directly affects life expectancy, and is inversely proportional: the larger the first, the smaller the …
Honey and Cinnamon Benefits and Natural Cures
Honey and cinnamon. From these words, and warmth, and even hear the spicy scent of summer meadows and oriental spices. …
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